Видео ютуба по тегу Sleep Quantity

Sleep Cheats: Quality over Quantity
Sleep Cheats: Quality over Quantity
Quantity vs. Quality Sleep | Ram Verma, MD | TEDxValparaisoUniversity
Quantity vs. Quality Sleep | Ram Verma, MD | TEDxValparaisoUniversity
Quantity or quality of sleep — Which is more important?
Quantity or quality of sleep — Which is more important?
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
Oxford sleep expert answers: ‘What’s the optimal amount of sleep a person should get?’
Oxford sleep expert answers: ‘What’s the optimal amount of sleep a person should get?’
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Quality vs Quantity Sleep
Quality vs Quantity Sleep
How Much Sleep Do You Really Need? - Professor Of Neuroscience
How Much Sleep Do You Really Need? - Professor Of Neuroscience
How Much Sleep Is Necessary? Ft Dr Vishakha | Raj Shamani #shorts
How Much Sleep Is Necessary? Ft Dr Vishakha | Raj Shamani #shorts
Достаточно ли 5 ​​или 6 часов сна? | Доктор Эндрю Хуберман
Достаточно ли 5 ​​или 6 часов сна? | Доктор Эндрю Хуберман
Assessing Sleep Quantity | Andrew Huberman
Assessing Sleep Quantity | Andrew Huberman
#SHORTS Quantity and Quality of Sleep
#SHORTS Quantity and Quality of Sleep
Sleep Quantity vs. Quality: The Surprising Truth Revealed!
Sleep Quantity vs. Quality: The Surprising Truth Revealed!
How Much Sleep Do You Actually Need?
How Much Sleep Do You Actually Need?
Quality VS. Quantity in sleep. 😴 💤
Quality VS. Quantity in sleep. 😴 💤
Optimize Sleep: Quantity & Regularity for Peak Performance #sleepregression
Optimize Sleep: Quantity & Regularity for Peak Performance #sleepregression
How to Improve Sleep Quality & Quantity With These 5 Science-Based Tips | Beyond Sapiens
How to Improve Sleep Quality & Quantity With These 5 Science-Based Tips | Beyond Sapiens
Wear the Gown: Importance of Quantity and Quality Sleep
Wear the Gown: Importance of Quantity and Quality Sleep
What's the lowest amount of sleep you need to function?
What's the lowest amount of sleep you need to function?
Maximize Sleep and Milk Supply: The Ultimate Strategy for Breastfeeding Moms!
Maximize Sleep and Milk Supply: The Ultimate Strategy for Breastfeeding Moms!
Sleep Better Together™ With Sleep Number®
Sleep Better Together™ With Sleep Number®
Can you count naps in your daily sleep total?
Can you count naps in your daily sleep total?
How to Fix Your Sleep Schedule
How to Fix Your Sleep Schedule
Ch 38: Sleep: Quantity and Quality
Ch 38: Sleep: Quantity and Quality